In this issue of Community Update, we are proud to announce that we have selected sarahkallend.com as the recipient of our Commitment to Excellence Award.
At sararahkallend.com, Sarah provides coaching and wellness services to individuals and organisations, both locally in Derbyshire and also globally. Working with people of all ages, Sarah offers support for a wide range of conditions, including Anxiety, Depression, OCD, Addictions and Weight-loss.
Sarahs’ clients describe their experience as: “swift, sensitive and surprising” If they have had any kind of therapy previously, it often has taken months, but with the techniques Sarah uses, some people only need one or two sessions to resolve their issue. It’s “sensitive” because people don’t need to talk through what’s bothering them, and they are ALWAYS “surprised” because they have worked to not simply learn to cope with an issue, but often to resolve it completely.
Sarah explains that her approach is unusual because it combines classic coaching with therapeutic tools like hypnosis and acupuncture. She is one of a very small group of therapists worldwide trained in a stress reduction technique called HeartSpeak – a gentle and flexible tool for addressing anything from deep trauma to fears and phobias.
During a HeartSpeak session, layers of feelings and reactions are resolved quickly and safely, and there is no need to divulge innermost secrets, and many people find the privacy and lack of talking in this new approach very refreshing.
Sarah commented, “HeartSpeak is still very new, but it is different from any Counselling, Psychotherapy or CBT that people may have experienced. It works with the stress response in the body, so there is no need to make sense of anything. The emphasis is on feeling better.”
Alternative to individual face to face and video sessions, there’s an option to come and ‘Reset’ in a HeartSpeak Retreat, enabling people to experience this simple Mind/Body therapy away from home in ease and comfort. These are held at Sarah’s home near Ogston Reservoir, which is a secluded, private place for people to come and work at transformation over a three-day period. Participants also learn some practical tools for relaxation as well as taking home some Sleep Soundly audio that has helped countless people turn off the day.
Sarah concludes, “I treat each client individually, so they never feel like they are not being heard or understood. In supporting their needs, I often do specialised research to be able to offer the latest insight into their conditions.
”
For more information:
T 07707 067300